Water Aerobics

The Pratt Aquatic Center offers several water aerobics classes with both morning and evening classes available. There is no registration required! Come join us!

Summer Schedule

Morning Classes
Monday – Friday	6:00 a.m.	Deep High/Low
Tuesday & Thursday	8:00 a.m.
Saturday	9:00 a.m.	Aquatic Dance

Evening Classes
Monday & Wednesday	9:00 p.m.

Regular Schedule

Morning Classes
Monday – Friday	6:00 a.m. – 7:00 a.m.	Deep High/Low
Tuesday & Thursday	9:00 a.m. – 10:00 a.m. 10:00 a.m. - 11:00 a.m.
Saturday	9:00 a.m. – 10:00 a.m.	Aquatic Dance

Evening Classes
Monday & Wednesday	8:30 p.m. – 9:30 p.m.	Deep High/Low

Class Descriptions

Aquatic Dance
Aqua Dance is for those looking to make a splash by adding a low-impact, high energy aquatic exercise to their fitness routine. This is a class you can really let loose and have some fun. This is one pool party that you do not want to miss.

Deep High/Low Impact

This class will move and challenge you to get out of your “comfort zone” and will burn lots of calories through a variety of class formats. Expand your cardiovascular system and become more physically fit utilizing several different types of resistance equipment.

Shallow Water

This low impact class is designed to increase your strength & endurance using resistance equipment. Improvements in range of motion, flexibility & muscle tone. This class can assist with arthritis & injury recovery. Beginners are welcome!

Prices

Water Aerobics	Resident	Non-resident
Adult (18-60 yrs.)
Daily Admission	$4.50	$5
20 Punch Card	$70	$75
Seniors (over 60 yrs.)
Daily Admission	$4	$4.50
20 Punch Card	$60	$65

Recommendations

We recommend the following:

Bring a water bottle
Wear a comfortable and appropriate swimsuit
Protect your feet with slip-on water shoes
Bring a towel
BEFORE STARTING ANY EXERCISE PROGRAM, CONSULT WITH YOUR PHYSICIAN